Had my teeth cleaned this morning. The lady who did the cleaning (hate her and will probably request she never does my cleanings again. My mouth hurt three hours after my apt. That hardly happens even for fucking cavities!) said I need to be brushing for five whole fucking minutes.

Five minutes is a long ass time ffs. I managed three tonight but after 30 seconds I was just going over all the same shit. Like seriously, 30 seconds sound short but when your just running a brush over all the surfaces of your mouth it’s so not. Ugsjbdnd

Guess it’s just more examples of my “bad teeth hygiene habits.”

Oh! Oh also!! She “totally doesn’t buy” that genetics are involved with your teeth. It’s all about how you treat them. Nope. I can brush twice daily with prescription toothpaste and have terrible teeth and my friend can forgot to brush for days and go in and not have a single cavity but genetics play no part. Thanks for just assuring me for the tenth time that I’m just incompetent at caring for myself